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We have two types of classes: Metcon and RedLeaf Zoom.
The most potent fitness vehicle in the world. All skill levels welcome. This class is about developing a well-rounded athlete. CrossFit is world class training methodology and mindset that helps prepare athletes for whatever comes their way in life. #KEEPGOING
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The CrossFit ZOOM class is the best High-Intensity Interval Training program athletes can find at home, on the road, or just getting after it on the go. All you need to get started is your Body, a pair of Dumbbells and a Jump Rope. #KEEPGOING
Class SchedulePricingGet StartedZOOM Link